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Take a Break is a Chrome extension that monitors and reminds you to take breaks periodically. Take a Break is your personal wellness companion for a healthier digital life. In today's fast-paced world, we often forget to prioritize our well-being while working on our computers. Take a break helps you make small yet significant changes in your routine. 👁️ Rest Your Eyes: Give your eyes the care they deserve. Regularly looking away from the screen helps reduce eye strain and keeps your vision sharp. 🚰 Stay Hydrated: Get timely reminders to drink water throughout the day. Proper hydration is crucial for maintaining focus and energy levels. 💆♀️ Stretch and Relax: Avoid the stiffness and discomfort of prolonged sitting. Reminders are broadcasted to take short breaks for gentle stretches and brief walks to keep your body and mind in harmony. With customizable intervals and friendly notifications, Take a Break ensures you maintain a healthy balance between screen time and self-care. Start taking mindful breaks, stay hydrated, and nurture your well-being effortlessly. Install now and experience the difference in your daily routine! What's new (v1.3.1) ✨ Do Not Disturb (DND) Mode Introducing Do Not Disturb mode — a new way to pause break reminders whenever you need uninterrupted focus. Whether you're in a meeting, presenting, or working on something important, you can now turn on DND to stop reminders temporarily. Once you’re ready, simply disable DND to resume your regular break reminders. ⏱️ “Next Break In” Timer Stay on top of your schedule with the new "Next Break In" display, showing exactly how much time is left until your next break. This new feature shows a live countdown to your upcoming break, so you always know how much time is left before your next reminder. It’s a simple way to stay aware of your routine without losing track of time. Update history v1.2.1 Introducing Advanced settings to that enables customizing break times and audio alerts. 1. You can now customize break times as per your comfort. Click on "Advanced settings" in the popup to expand the timings pane and adjust the duration for each type of break by dragging the slider towards left or right. 2. Enable audio alert to notify when the break ends. Lost track of time when you were relaxing during a break? No worries. You can now simply enable the "Break end notification sound" option in the "Advanced settings" and an alarm rings just before the break ends. Disabled by default. Toggle the switch to opt-in to the break end audio alert option. Make sure to click on the "Submit" button to save your changes.
Take a Break
Reminds you to take a break at a customizable time frame. Take a Break is an extension that helps you easily set specific time frames to take a break. Before using the addon, please open the options page and adjust the settings. Then, click on the ON|OFF switch, and wait for the break to take effect. Once you see the notification (either in popup or desktop notifications) please click on the - START - button to initiate the break. If you want to finish this break and wait for the next break, please click on the - Finish - button. Alternatively, you can click on the - SKIP - button and wait for the next break. The default notification type is opening a new tab. If you want to change it to - Desktop - notifications, please visit the options page and mark the related option. Within the popup UI, there is an ON|OFF switch which enables you to activate or deactivate the addon. If you have a feature request or found a bug to report, please fill the bug report form on the addon's homepage (https://mybrowseraddon.com/take-a-break.html).
StretchBell
Helpful reminders to stretch throughout your workday Do you spend long hours sitting at your computer? Noticing stiffness in your neck, back, or wrists? Struggling to build healthy habits into a busy workday? It's common to spend hours sitting at our desks with poor posture. Over time, this can lead to discomfort and strain on our neck, spine, and wrists. StretchBell is a lightweight browser extension that helps you add simple stretches to your daily routine without interrupting your workflow. Just add the extension to your browser, and StretchBell will periodically send you stretch reminders throughout your workday. • Personalized stretch reminders: Receive timely, customizable reminders to take breaks and perform quick stretches throughout your day. Choose from a range of intervals and notification styles that best fit your work routine. • Beginner-friendly stretches: StretchBell will suggest stretches that can be done in less than a minute, right at your desk. No need for complicated exercises or special equipment! Just follow along with the provided visual guide and stretch description. • Easy to use: StretchBell seamlessly integrates into your browser, making it easy to set up and use without disrupting your workflow. Just add the extension, and StretchBell handles the rest! Start using StretchBell to improve your mobility, posture, and overall well-being in just a few minutes a day. Happy stretching!
Screen Break Reminder
Reminds you to take screen breaks. Give your eyes a break with Screen Break Reminder! This Chrome extension helps you maintain eye health and reduce screen fatigue by reminding you to step away from your screen at regular intervals. - Customizable Break Intervals: Set reminders every 20, 30, or 60 minutes, or customize to any interval that suits your needs. - Gentle Notifications: Get friendly pop-up notifications to remind you when it's time for a break. Each reminder encourages you to look at something 20 feet away for 20 seconds. 1. Choose a preset interval or set a custom time. 2. Start the timer, and receive a notification when it’s time to take a break. Follow the 20-20-20 rule to give your eyes a quick rest: look at something 20 feet away for 20 seconds. Take a few moments to relax and refocus with Screen Break Reminder. Great for students, professionals, or anyone who spends long hours at the computer.
StandUp: break reminder at work
The simplest, most reliable break reminder - your wellness companion at work 🚀 Core Features ⭐️ Hourly reminders to break free from your desk ⭐️ One-minute breaks for water, chat, and relaxation ⭐️ Achievement tracking for every wellness break ⭐️ Clean interface, zero learning curve ℹ️ About Chrome's Permission Warning: You may see a warning that says "read your browsing history" - this is because we use Chrome's windows API to create popup reminders. We do NOT read any browsing data. Every time you stand up, you're investing in your health. Join millions of office workers and let StandUp help you find the perfect balance between work and wellness.
