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A visual guide for box breathing exercises Feeling overwhelmed or scattered? The Box Breathing Visualizer Chrome extension is your simple, elegant tool for cultivating calm and enhancing focus, right from your browser. Inspired by the powerful box breathing technique, this extension provides a subtle, on-screen visual guide to help you regulate your breath. Whether you need a quick mental reset between tasks, a moment of tranquility, or a structured way to improve concentration, our visualizer makes mindful breathing accessible and effortless. Features: Subtle On-Screen Guide: A clean, unobtrusive animation guides your inhales, holds, and exhales. Customizable Durations: Adjust the length of each breathing phase to suit your comfort and needs. Discreet & Always Ready: Easily accessible from your Chrome toolbar whenever you need a mindful pause. Perfect for Focus & Stress Relief: Ideal for managing daily pressures, enhancing productivity, or simply finding a moment of peace. Bring the power of controlled breathing into your digital workspace. Install the Box Breathing Visualizer and breathe your way to a calmer, more focused you.
4-7-8 Breathing
A 4-7-8 breathing exercise ready in every new tab. Relieves stress, reduces anxiety and calms the nerves. The 4-7-8 breathing technique, also known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. These types of mindful breathing exercises have been shown to have many benefits for stress reduction and relaxation. It also helps reduces anxiety and calms the nerves. Why a Chrome extension? We spend a lot of time on our computers, especially using a browser. Every time you open a new tab, you'll be reminded of this exercise, and because it's so conveniently placed, you might do this more often. The aim is to get you to incorporate this breathing exercise in your daily routine, even if this means just taking about a minute every hour or so. If you see benefit from this app, please give it a shout out on Twitter and use #478breathingapp. Disclaimer Having said all of the above, I must not that this software is provided as-is. This is not a health app designed by medical professionals, but an open source solution developed by an individual trying to provide some value. If you have any doubt, please CONSULT YOUR DOCTOR BEFORE DOING THIS EXERCISE.
Box Breathing Buddy
Practice box breathing to reduce stress and improve focus when opening a new tab. Take control of your stress and boost your focus with Box Breathing Buddy, your personal mindfulness coach right in your browser. Each time you open a new tab (if you're like me that's too often!), you're gently guided through a calming box breathing session, helping you reset, refocus, and recharge in just a few moments. How It Works: Box Breathing Buddy brings you the benefits of mindfulness with minimal effort. Every time you open a new tab, you'll be guided through a 4-step box breathing exercise: inhale, hold, exhale, and hold again. This technique helps balance your nervous system, reducing stress and improving overall well-being. Why Box Breathing Buddy? Instant Calm: Easily integrate mindfulness into your daily routine. No extra steps—just open a new tab, and you're ready to start. Improve Focus & Productivity: Regular box breathing helps clear your mind, enhancing your concentration and performance throughout the day. Reduce Stress & Anxiety: Scientifically proven to lower stress levels, box breathing is a powerful tool for maintaining your mental well-being. Simple & User-Friendly: Designed with simplicity in mind, Box Breathing Buddy is intuitive and easy to use, perfect for both beginners and seasoned practitioners. Whether you're looking to manage stress, enhance your productivity, or simply take a moment for yourself, Box Breathing Buddy is your go-to tool. Download now and start your journey toward a more mindful, relaxed, and focused life.
PROPFIRM copytrading extension
Mirror orders across multiple Tradovate accounts on TradingView. Real-time USD PnL + WS K-line sync. Built for prop firms. PROPFIRM copytrading extension is built for futures traders running multiple Tradovate accounts in parallel — prop firm challenges, evaluation accounts, funded accounts, or strategy A/B tests. 🔄 MULTI-ACCOUNT COPY TRADING Place an order on your leader account — followers fire identical orders to all linked Tradovate accounts in milliseconds. Mirror mode replicates side, qty, type, price, TIF. Cancel/modify on the leader cascades to followers automatically. 💵 REAL-TIME USD PnL ON ORDER LINES Every limit/stop order line on the TradingView chart gets a live "+$XXX / -$XXX" badge showing what that order is worth in real money. No more mental math from points. Reads tickSize × tickValue from your contract specs. 📊 KEY OPTIONS LEVELS ON CHART Render daily option key levels (call/put walls, gamma flip) directly on TradingView charts as horizontal lines. Auto-refresh from your data source. 🎯 MULTI-ACCOUNT DASHBOARD Single popup shows positions / orders / fills across all your Tradovate accounts. Today's PnL per account. One-click flatten-all. 1. Open TradingView with Tradovate broker connected. 2. Open the extension popup, log in with your activation code. 3. Pick your leader account, check the followers you want to mirror to.(You can also choose the mirror function without selecting an account.) 4. Trade as usual — orders auto-replicate. • Active Tradovate account (demo or live) • TradingView account with Tradovate broker connected • Activation code (purchased separately at kkawa.com) This extension does NOT transmit your trading data to any third-party server. All position and order data is processed locally in your browser. Authentication credentials only ever go to kkawa.com (license verification). Read full privacy policy at kkawa.com/privacy. PROPFIRM copytrading extension —— 专为同时跑多个 Tradovate 账号的期货交易者打造：prop firm 挑战、评估账号、资金账号、或者策略 A/B 测试。
Breathe - Mindful Breathing Companion
Transform your focus with guided breathing exercises and intelligent reminders Breathe gently reminds you to pause, center yourself, and reconnect with the present moment through the ancient practice of conscious breathing. • Simple Breathing - Return to your natural rhythm • Box Breathing - The Navy SEAL's secret to unshakeable focus • 4-7-8 Breathing - Dr. Weil's gateway to deep relaxation • Pranayama - Ancient yogic wisdom for inner balance • Wim Hof Method - Energizing breathwork for vitality Transform any moment into a sanctuary. Our immersive fullscreen experience creates a sacred space where stress dissolves and clarity emerges. Choose from nature-inspired themes that honor your journey. Like a wise teacher, Breathe knows when you need guidance most. Intelligent reminders respect your workflow while ensuring you never lose touch with your breath - your most faithful companion. Growth unfolds naturally. As you deepen your practice, new techniques reveal themselves. Track your journey not with pressure, but with the quiet satisfaction of cultivating presence. Your Breathing Sanctuary Every breath is an opportunity to return home to yourself. Whether youbhave one minute or five, create space for the peace that's always been within you. Start where you are. Breathe as you are. Begin again, always. "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor" - Thích Nhất Hạnh
