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Practice box breathing to reduce stress and improve focus when opening a new tab. Take control of your stress and boost your focus with Box Breathing Buddy, your personal mindfulness coach right in your browser. Each time you open a new tab (if you're like me that's too often!), you're gently guided through a calming box breathing session, helping you reset, refocus, and recharge in just a few moments. How It Works: Box Breathing Buddy brings you the benefits of mindfulness with minimal effort. Every time you open a new tab, you'll be guided through a 4-step box breathing exercise: inhale, hold, exhale, and hold again. This technique helps balance your nervous system, reducing stress and improving overall well-being. Why Box Breathing Buddy? Instant Calm: Easily integrate mindfulness into your daily routine. No extra steps—just open a new tab, and you're ready to start. Improve Focus & Productivity: Regular box breathing helps clear your mind, enhancing your concentration and performance throughout the day. Reduce Stress & Anxiety: Scientifically proven to lower stress levels, box breathing is a powerful tool for maintaining your mental well-being. Simple & User-Friendly: Designed with simplicity in mind, Box Breathing Buddy is intuitive and easy to use, perfect for both beginners and seasoned practitioners. Whether you're looking to manage stress, enhance your productivity, or simply take a moment for yourself, Box Breathing Buddy is your go-to tool. Download now and start your journey toward a more mindful, relaxed, and focused life.
Link Preview
Preview links without leaving your current page Link Preview enhances your browsing experience by allowing you to preview any link's content without leaving your current page. Simply right-click on any link to view its content in a sleek, floating window. • Instant Preview - View webpage content, images, and metadata instantly - Smart preview adapts to different content types - Seamless loading with progress indicator ⚙️ Customizable Experience - Choose between normal (800×600) and large (1200×900) preview sizes - Draggable window for optimal positioning - Option to auto-close preview when opening links in new tabs 🎯 Smart Positioning - Preview window intelligently positions itself based on your click - Automatically adjusts to stay within screen bounds - Maintains clean visibility of your current page 🔒 Privacy & Security - No data collection or tracking - Works with secure (HTTPS) and standard links - Respects website security policies 💡 Perfect for: • Researchers checking multiple references • Shoppers comparing products across tabs • Readers exploring linked articles • Anyone who wants to browse more efficiently 🚀 Performance - Lightweight and fast - Minimal memory usage - No impact on page load times This extension is perfect for power users, researchers, and anyone who wants to streamline their browsing experience by quickly previewing links before deciding to open them fully. Made with ❤️ by Pavlo Ruskevych
Breathing Reminder
Reminds you to stop and breathe at configurable intervals A simple extension to remind you to pause and breathe at a configurable interval. It uses the box method of breathing (7 seconds inhale, hold, 7 seconds exhale, hold) and will help calm you down in the chaotic world we live in. You can set the frequency in minutes, and the default is every hour.
& Breathe
A mindful breathing extension for your new tabs Slow down and find some mindfulness. This extension gives you the option to stop and breathe on each new tab. It lets you: - Pick from different breathing techniques - Set the duration of your mindful breathing - Choose different color themes I hope this helps to bring a little peace and mindfulness to your day.
Take a Breath
Mindfully surf the web. Add a pause before accessing media. Add a pause before accessing your online media. The Internet today has some of the best content ever. It's filled with information for learning, entertaining, and everything in between. With all of its benefits, the internet is also full of distractions and addicting experiences that get us to stay online longer and more often. Our online routine gets so strong that the experience even creates instinct and muscle memory. Think about it. Have you ever opened a new tab and typed in YouTube without meaning to? Or have you associated free time with scrolling Twitter? Or have you opened Instagram for the 7th time in an hour just because? Take a Breath helps you add intention to your online surfing. To break up that instinct and muscle memory, you're asked to take a breath before accessing your site. You can also add other mindful activities like journaling or mood tracking. Here's how it works: 1. Add sites to your list. 2. Add settings to your pause page. The default setting is a 3 second breath. Other settings include journaling or mood tracking. 3. Access your site and encounter your pause. 4. Pause and complete your mindful activity. 5. Access your site! All your data is stored locally and private to you. I cannot access or see your data at all. So you don't need to worry about me tracking your data or selling your data. Take a Breath is 100% free to use. If you have any feedback or suggestions, please reach out to me at allison.thesidekickapp@gmail.com. I'm happy to help! Thank you for giving it a try! Cheers to your mindful surfing! --- Disclaimer --- Take a Breath is a part of the Ahero app suite. We aim to build tools that help protect your time online. Happy focusing!
