pbihgpakabjjclmieijhfaaajpbbbpej
Reminds you to take short breaks for mindfulness practice In the fast-paced digital world, it's more important than ever to take a step back and breathe. The "Mindfulness Break Reminder" is here to help you do just that. This Chrome extension encourages users to take short, mindful breaks at regular intervals, promoting mental wellbeing and enhancing productivity. Features Customizable Reminder Intervals Set your preferred time intervals for the mindfulness reminders, tailoring the extension to fit seamlessly into your workflow. Inspiring Messages Receive encouraging and calming messages that nudge you to pause, reflect, and breathe, helping to reduce stress and foster a serene work environment. Simple and Elegant Design Enjoy a clean and minimalist design that is easy on the eyes, encouraging a calm and focused mind. Easy to Use With an intuitive interface, setting up and using the extension is a breeze, making it easy to incorporate mindfulness into your daily routine. Benefits Enhanced Focus Regular breaks can rejuvenate the mind, helping you maintain high levels of focus throughout the day. Reduced Stress By encouraging regular mindfulness practices, the extension aids in reducing stress and promoting mental wellbeing. Improved Productivity Taking short breaks can actually improve productivity by preventing burnout and maintaining a fresh perspective. Usage Installation Install the extension from the Chrome Web Store, and it will be added to your browser, ready to assist you in fostering mindfulness. Configuration Set your preferred reminder intervals in the popup window, easily accessible from the Chrome toolbar. Feedback and Support We are open to feedback and constantly working to improve your experience. For any queries or suggestions, feel free to reach out to our support team.
ASTR Browser Companion: Discover affirmations
The best way to get motivated and discover new inspiration in your browser - create a healthy mindset with affirmations A Sanctuary Born of Love Astr (A Space To Remember) isn’t just a tool; it’s a living legacy. Born from a journey of healing and inspired by the encouraging words my late mother spoke to me, Astr is a space built to help you reclaim your inner dialogue. We believe that affirmations shouldn't just stay flat on a screen—they should live in your heart through the power of voice. Beyond the Screen, Into Your Subconscious. Most people optimise how they look, but few optimise how they feel. By bringing Astr into your browser, you ensure that intentional mindfulness moves with you throughout your day. ✨Key Features for Your Journey: • A Tapestry of Voices: Listen to guided readings from our community and growing AI readers. • Perspective Switching: Seamlessly toggle between "I" (taking ownership) and "YOU" (feeling supported by a guide). • Build Your Daily Routines: Access a growing library of original affirmations tailored to focus, calm, and self-worth. • Browser Companion: Every new tab is an opportunity for a focused moment of peace. • Your Private Sanctuary: Create custom "Spaces" to organise affirmations that fit your specific emotional needs. Join a Community-Led Movement. By using this extension, you are supporting a mission to bring healing vocal tools to those who need them most — from primary schools to elderly homes. "When you choose better words for yourself, you become a north star for everyone around you."
Breathe: Guided Breathwork & Meditation
A breathing guide meditation extension. Meditation has been practiced for centuries as a way to calm the mind and cultivate inner peace. In recent years, the benefits of meditation have been widely recognized by scientists and researchers, who have found that regular meditation can improve focus, reduce stress, and promote overall well-being. However, many people struggle to incorporate meditation into their busy lives. That's where Meditate comes in. This free browser extension offers a convenient and accessible way to practice meditation and mindfulness right from your computer. Meditate offers a variety of guided meditations to suit your needs and preferences. Whether you're looking to reduce stress, improve focus, or cultivate compassion and kindness, you'll find a range of meditations to choose from. Each meditation is led by an experienced teacher, providing guidance and support throughout your practice. Meditation can be a deeply immersive experience, and ambient sounds can help to create a peaceful and relaxing environment. With Meditate, you can choose from a variety of ambient sounds to enhance your meditation practice. From the sound of ocean waves to the chirping of birds, there's a sound to suit every mood and preference. In addition to ambient sounds, Meditate also offers a variety of background images to help create a calming and peaceful environment. From serene landscapes to abstract patterns, there's an image to suit every taste and style. You can even choose to display a different image each time you meditate, creating a fresh and inspiring experience every time.
Mindfulness Reminder
A mindfulness reminder extension ** Update (August 2024): Fixed the bug that affected users in April 2024, where the extension was not functioning correctly. The issue has been resolved in version 1.1 ** A Chrome Extension that gives you a simple timed reminder to ground yourself in the present.
Take a Break
Take a Break is a Chrome extension that monitors and reminds you to take breaks periodically. Take a Break is your personal wellness companion for a healthier digital life. In today's fast-paced world, we often forget to prioritize our well-being while working on our computers. Take a break helps you make small yet significant changes in your routine. 👁️ Rest Your Eyes: Give your eyes the care they deserve. Regularly looking away from the screen helps reduce eye strain and keeps your vision sharp. 🚰 Stay Hydrated: Get timely reminders to drink water throughout the day. Proper hydration is crucial for maintaining focus and energy levels. 💆♀️ Stretch and Relax: Avoid the stiffness and discomfort of prolonged sitting. Reminders are broadcasted to take short breaks for gentle stretches and brief walks to keep your body and mind in harmony. With customizable intervals and friendly notifications, Take a Break ensures you maintain a healthy balance between screen time and self-care. Start taking mindful breaks, stay hydrated, and nurture your well-being effortlessly. Install now and experience the difference in your daily routine! What's new (v1.3.1) ✨ Do Not Disturb (DND) Mode Introducing Do Not Disturb mode — a new way to pause break reminders whenever you need uninterrupted focus. Whether you're in a meeting, presenting, or working on something important, you can now turn on DND to stop reminders temporarily. Once you’re ready, simply disable DND to resume your regular break reminders. ⏱️ “Next Break In” Timer Stay on top of your schedule with the new "Next Break In" display, showing exactly how much time is left until your next break. This new feature shows a live countdown to your upcoming break, so you always know how much time is left before your next reminder. It’s a simple way to stay aware of your routine without losing track of time. Update history v1.2.1 Introducing Advanced settings to that enables customizing break times and audio alerts. 1. You can now customize break times as per your comfort. Click on "Advanced settings" in the popup to expand the timings pane and adjust the duration for each type of break by dragging the slider towards left or right. 2. Enable audio alert to notify when the break ends. Lost track of time when you were relaxing during a break? No worries. You can now simply enable the "Break end notification sound" option in the "Advanced settings" and an alarm rings just before the break ends. Disabled by default. Toggle the switch to opt-in to the break end audio alert option. Make sure to click on the "Submit" button to save your changes.
