LookAway - 20 20 20 Break Reminder - Eye Health

Take a Break

Take a Break is a Chrome extension that monitors and reminds you to take breaks periodically. Take a Break is your personal wellness companion for a healthier digital life. In today's fast-paced world, we often forget to prioritize our well-being while working on our computers. Take a break helps you make small yet significant changes in your routine. 👁️ Rest Your Eyes: Give your eyes the care they deserve. Regularly looking away from the screen helps reduce eye strain and keeps your vision sharp. 🚰 Stay Hydrated: Get timely reminders to drink water throughout the day. Proper hydration is crucial for maintaining focus and energy levels. 💆‍♀️ Stretch and Relax: Avoid the stiffness and discomfort of prolonged sitting. Reminders are broadcasted to take short breaks for gentle stretches and brief walks to keep your body and mind in harmony. With customizable intervals and friendly notifications, Take a Break ensures you maintain a healthy balance between screen time and self-care. Start taking mindful breaks, stay hydrated, and nurture your well-being effortlessly. Install now and experience the difference in your daily routine! What's new (v1.3.1) ✨ Do Not Disturb (DND) Mode Introducing Do Not Disturb mode — a new way to pause break reminders whenever you need uninterrupted focus. Whether you're in a meeting, presenting, or working on something important, you can now turn on DND to stop reminders temporarily. Once you’re ready, simply disable DND to resume your regular break reminders. ⏱️ “Next Break In” Timer Stay on top of your schedule with the new "Next Break In" display, showing exactly how much time is left until your next break. This new feature shows a live countdown to your upcoming break, so you always know how much time is left before your next reminder. It’s a simple way to stay aware of your routine without losing track of time. Update history v1.2.1 Introducing Advanced settings to that enables customizing break times and audio alerts. 1. You can now customize break times as per your comfort. Click on "Advanced settings" in the popup to expand the timings pane and adjust the duration for each type of break by dragging the slider towards left or right. 2. Enable audio alert to notify when the break ends. Lost track of time when you were relaxing during a break? No worries. You can now simply enable the "Break end notification sound" option in the "Advanced settings" and an alarm rings just before the break ends. Disabled by default. Toggle the switch to opt-in to the break end audio alert option. Make sure to click on the "Submit" button to save your changes.

20-20-20 Eye Break Reminder

Reminds you to take a 20-second break every 20 minutes. Protect Your Eyes from Digital Strain with the 20-20-20 Eye Break Reminder! Staring at screens for extended periods can cause eye fatigue, dryness, and headaches. The 20-20-20 rule is a simple technique recommended by optometrists to alleviate eye strain: Every 20 minutes, take a 20-second break, and look at something 20 feet away. Key Features: 🕑 Automatic Reminders: Get a gentle notification every 20 minutes. 🔄 Easy On/Off Toggle: Quickly enable or disable reminders via the extension popup. 👁️ User-Friendly Interface: Simple design focused on functionality. 📊 Lightweight and Efficient: Minimal impact on your browser's performance. Benefits: 🌟 Reduce Eye Strain: Helps prevent discomfort from prolonged screen time. 🚀 Improve Productivity: Short breaks can enhance focus and efficiency. 💼 Ideal for Professionals and Students: Perfect for anyone who spends long hours in front of a computer. How to Use: Install the extension. Click on the extension icon to open the popup. Use the toggle switch to turn reminders on or off. Note: The extension starts with reminders turned on by default.

Eye Time: Gentle Reminders for Healthy Eyes

Prevent eye strain and stay focused with Eye Time's customizable break reminders. Healthy eyes, happy work! Are your eyes feeling strained, tired, or dry after long hours staring at your screen? Do you experience headaches or blurred vision after work? You're not alone. In today's digital world, eye strain is a growing epidemic, impacting productivity, comfort, and long-term eye health. Introducing Eye Time, a lightweight Chrome extension that reminds you to take regular screen breaks. By following the 20-20-20 rule, Eye Time helps you build healthier digital habits and manage screen time. Key Features: • Custom Timers: Set your preferred work intervals and break durations (e.g., 20 minutes of work, 20 seconds of rest). • Screen Darkening: Automatically dim your active browser tabs to remove visual clutter while you rest. • Audio Notifications: Receive a subtle chime when your break starts and ends. • Smart Idle Detection: The timer automatically pauses when your computer is inactive to prevent unnecessary alarms. • Clean Interface: Manage all your settings from a sleek, modern popup menu. • Strict Mode (New): Optionally block webpage interactions during your break to ensure you actually step away from the screen. • Breathing Animation (New): Follow a gentle, pulsating visual guide on your screen to pace your breathing during your break. How to Use: • Click the Eye Time icon in your toolbar. • Customize your interval and break length settings. • Click "Start" and the timer will run quietly in the background. Eye Time runs completely offline and does not collect any user data.

eyeCare - Protect your vision

Notifies you in multiple ways to take breaks and helps you with eye exercises based on 20-20-20 rule and with lower back exercises. If you are spending too much time in front of computers, your eyes are the ones that gets strained to the maximum. Taking breaks at regular intervals will help to ease this strain and to protect your vision. A good rule here is to follow 20-20-20 rule to keep your vision intact for a healthy future. As per this rule, every 20 minutes, take your eyes off your computer and look at something 20 feet away for at least 20 seconds. eyeCare will remind you to take this break in multiple ways. Features: 1. 20-20-20 rule based break reminder setup. 2. Ability to customize the duration of the reminder. 3. Ability to run in the system tray from system startup, even when your browser is not running. 3. Provides you instructions on how to spend your break time. 4. Ability to customize and configure the break alert using desktop notification, sound notification etc. 5. Ability to disable and enable quickly when needed, with a single click. 6. The extension icon can flash/blink as break reminder for 20 seconds 7. Countdown display of the time remaining for the break (can be used as a standalone countdown timer too). You can reset the countdown as required. 8. Automatic synchronization of settings across your devices on the same browser. 9. Ability to automatically resume eyeCare protection after a preset duration. This is a must-have extension for computer professionals with lower back (spine) related problems, neck pain, eye-strain related headaches and red-eye. Repetitive stress injury (RSI) and eye strain are the common ailments among computer users. Taking a break every few minutes is going to save your health and vision. Have a great health! - “The greatest wealth is Health.” Facebook: https://www.facebook.com/care.for.your.eyes Website: http://eyecare.apps4u.net/